Moroccan-style Spiced Swiss Chard with Chicken
<p>Try something new tonight with a little taste from Morocco! Here’s a recipe from a friend of mine; it’s deliciously flavorful with a hint of sweet and heat.</p>
<p>This dish is gluten and grain free and quick to make (only 35 minutes from fridge to table), making it ideal for commuters and others who don’t want to spend hours in the kitchen. You can also make it <span class="caps">VEGAN</span> by eliminating the chicken. Or, you can add other left-over meat from the night before.</p>
<p><span class="caps">NUTRITION</span> <span class="caps">FACTS</span>:<br />
Did you know that Swiss Chard grows abundantly here in the Shenandoah Valley and is also known as the Spinach Beet? It is antioxidant rich in Vitamins A, C, E, K, Riboflavin, Vitamin B6, Calcium, Iron, Magnesium, Phosphorus, Potassium, Copper, Manganese, Thiamin, Folate and Zinc. Therefore, Swiss Chard is a great vegetable choice to help prevent cancer and cardio-vascular risks. Plus, it helps your skin’s elasticity. So eat for health and beauty! And, buy local and pesticide free whenever possible!</p>
Source: dish from an old friend of mine
Servings: serves about 4
Ingredient keywords: onion, garlic, ginger, apple, cumin,, red, chicken, olive, chicken,, kalamata,, peppers
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Mozzarella in carrozza
<p>This is basically an upgraded grilled cheese sandwich. Very crunchy and crispy. Traditional italian recipe.</p>
Vegetarian!
Source: www.foodnetwork.com
Servings: serves 6-12 people
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Mrs. Turner's Squash Skillet
<p>Found on “Twice Bloomed Wisteria” blog from a homeschooling mother who lives on a farm in Central Mississippi. She writes: <br />
“A few years ago, my Momma said she wished she could find some green tinted patty pan squash so she could make Mrs. Turner’s Squash Skillet. Mrs. Turner is an older lady in town who was originally from somewhere else. She had some different ways of doing things than many of the people who were born and raised here. One of those different ways was planting patty pan squash when everyone else here only planted yellow squash. Mrs. Turner once shared her squash and recipe with my mother. I, of course, found seeds and planted them. When the squash was ready, I shared it with Mrs. Turner and Momma and she shared the recipe with me.</p>
<p>Here is that recipe. <br />
You can tell that this is a truly Southern recipe because sugar is added to vegetables. Sugar is added to everything here, <span class="caps">EXCEPT</span> the cornbread. <a href="http://statesboromarket2go.locallygrown.net/recipes/1614" target="_blank"><strong>Cornbread</strong></a>, by the way, is the perfect accompaniment to this squash dish. Anyway, if you feel uncomfortable adding sugar to vegetables, don’t do it or add less, which is what I do. The squash will still be good.<br />
Here are some other things I know about summer squash. You may substitute any summer squash in any summer squash recipe. There will be subtle taste and consistency issues, but the recipe will not fail or taste terrible."</p>
Vegetarian!
Source: Twice Bloomed Wisteria
Servings: 4-6
Ingredient keywords: onion, pepper, squash, tomato, butter, sugar, pepper, salt, flour
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Mucuna Mocha
<p>This delicious, dark, chocolately beverage is mildly stimulating and uplifting to the mood.<br />
Mucuna contains a cocktail of chemicals that can have a noticeable influence on the mind. Like all things, start off with less and add more as you feel inclined. This would be one to serve to your friends or those that may not be used to herbs or anything healthy.<br />
Mucuna has a dark coffee like flavor, shilajit is rich and smoky, and in combination with the cacao powder the result is a very delicious beverage.<br />
This elixir will make you feel clear mentally, and will give you energy for several hours.</p>
Vegetarian!
Source: Elixir Synergy
Servings: 2
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Multicolored Banana Berry Smoothies
<p>A lovely summer treat! You’ll need to freeze the raspberries, blueberries, and one of the bananas in advance. If you want it to look a little more blue you can add a few drops of food coloring, but it isn’t required.</p>
Vegetarian!
Source: breakfastdramaqueen.com
Servings: 2
Ingredient keywords: raspberries, strawberries, milk, blueberries, milk
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Muscadine Mojitos
<p>Sweet & refreshing, these mojitos are made with fresh muscadine grapes & mint! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Vegetarian!
Vegan!
Source: cookingbride.com
Servings: Variable
Ingredient keywords: muscadine, mint, lime
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Muscadine Salsa
<p>This sweet and spicy southern salsa is a great way to make use of muscadine grapes if jams and pies aren’t really your thing! This recipe uses Roasted Muscadine Grapes as one of its ingredients. Can be used as a dip for chips or served as a topping over beef, chicken, pork, or fish. Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: cleveland.ces.ncsu.ed
Servings: 3 cups
Ingredient keywords: onion, tomato, muscadine, jalapeno, cilantro
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Mushroom and Sweet Potato Potpie
<p>This rich & elegant dish is vegetarian/vegan friendly. You can use whatever kinds of mushrooms that you prefer, this is just a suggestion. Please consider leaving a picture or comment if you decide to try this recipe!</p>
Vegetarian!
Vegan!
Source: www.tasteofhome.com (modified slightly)
Servings: 8
Ingredient keywords: oil, shiitake, portobello, mushroom, onion, garlic, rosemary, bay, vinegar, potato
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Mushroom Stroganoff with Goat Cheese
<p>Mushroom Stroganoff. This hearty dish is prepare with only 10 min. prep time and 30 min cook time and yields 6 to 8 servings. This dish can be vegetarian with the substitution of vegetable broth for the beef broth.</p>
Vegetarian!
Source: Alton Brown http://www.foodnetwork.com/recipes/alton-brown/mushroom-stroganoff-with-goat-cheese-recipe.html
Servings: 6 - 8 servings
Ingredient keywords: Noodle, Butter, Mushroom, Kosher, Onions, AP, Broth, Sour, Goat, Black
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Mustard Greens
<p>Cruciferous vegetables have many health benefits claimed for them, including Anti Oxident and anti cancer properties. Follow this link for a detailed list.</p>
<p>http://www.whfoods.com/genpage.php?tname=foodspice&dbid=93</p>
<p>Here is a recipe that is a great addition to any meal. Yes, I have had Mustard Greens for breakfast.</p>
Source: http://www.simplyrecipes.com
Servings: Serves 4
Ingredient keywords: onion, garlic, Olive, Mustard, broth, Salt, Pepper, Sesame
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Mustard Greens with Bacon
<p>Greens are quick and recipes can be simple. Still the flavor doesn’t let us down.</p>
Source: Kate An Hunter
Servings: Depends
Ingredient keywords: onion, greens
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Nana’s Western Style Barbeque Wheatmeat
<p>My favorite over rice or mashed potatoes, from my grandmother’s kitchen. Tangy, rich flavor; easy to toss together.</p>
Source: Nana Heinz' kitchen
Servings: 2-3
Ingredient keywords: onion, pepper, pepper
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Nanny's Cornbread Muffins
<p>NANNY’S <span class="caps">CORN</span> <span class="caps">MUFFINS</span></p>
<p>These corn muffins are delicious!</p>
<p>We recommend Freeman’s Mill self-rising cornmeal (a stone-ground product using Georgia-grown corn). We use fresh creamed corn when in season, but canned cream corn also works well.</p>
Vegetarian!
Source: Nanny Freeman
Servings: 12 muffins
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Napa Cabbage Salad
<p>Prepared with the lighter napa-style cabbage, seasoned with the flavors of toasted sesame oil, and providing the crunch of noodles and nuts. Top with lightly seasoned tofu, and you have your complete meal.</p>
Source: An amalgamation
Servings: 3-4
Ingredient keywords: onion, cabbage
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Napa Cabbage with Noodles
<p>Another twist on noodles and cabbage; a little more sedate</p>
Source: Adapted from: Vegetables from Amaranth to Zucchini by Elizabeth Schneider
Servings: 4-6
Ingredient keywords: cabbage, onions, cilantro
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Navajo Fry Bread
<p>I was introduced to fry bread at a Pow Wow in CA while dating a native American young man in college; Pow Wows were wonderful community experiences. And the food was great! This bread (tho not that healthy!) can be served simply with honey atop, or serves as a great receptacle to create Navajo tacos. (Make ’em big enough to accept your fillings! See “Cilantro Rice”— <span class="caps">THE</span> best base for a Fry Bread Taco!)</p>
Source: Cooking with the (Grateful) Dead: Recipes and Stories from Fans on the Road
Servings: 1-2 dozen
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Nectarine Ginger Smoothie Bowl
<p>This breakfast blend is packed with fruit and is easy to customize! You can use any toppings you like, these are just suggestions. Please consider leaving a picture or comment if you decide to try this recipe!</p>
Vegetarian!
Source: thealmondeater.com (modified slightly)
Servings: 1
Ingredient keywords: nectarine, plum, ginger, yogurt, milk, honey, nectarine, strawberries, nuts, honey, blueberries, granola, banana
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Nectarine Smoothies
<p>A chilly sweet treat to beat the summer heat! You can also substitute peaches for nectarines if you prefer. Please consider leaving a picture or comment if you decide to try this recipe!</p>
Vegetarian!
Source: www.tasteofhome.com
Servings: 3
Ingredient keywords: orange, lime, honey, nectarine, peach
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Nettles and Greens
<p>I have many requests for what to do with Nettles. Here is one fabulous way to eat this highly nutritious wild food!</p>
Vegetarian!
Source: Marantha's Kitchen
Servings: As much as you care to eat!
Ingredient keywords: Nettles, Mixed, Onion, Garlic, Potato, Nuts, Oil, Braggs
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New Garlic and Semolina Soup
<p>A beautifully smooth, simple soup with multiple variations featuring young garlic. The original recipe calls for chicken broth, but vegetable broth can easily be substituted.</p>
Vegetarian!
Vegan!
Source: "The Art of Simple Food" by Alice Waters, pg. 251
Servings: About 2 quarts or 4-6 servings
Ingredient keywords: broth, herbs, semolina, garlic
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New Orleans style Shrimp Creole (etouffee)
<p>Delicious and different way to cook shrimp, in a creamy tomato sauce. One key ingredient is English thyme.</p>
Source: I found this recipe in a magazine during the early 1960s. Supposedly it came from Brennan's, a famous New Orleans restaurant. It has been a family favorite ever since.
Servings: 4 - 6
Ingredient keywords: onions, onions, garlic, bay, English
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New Orleans style Shrimp Creole (etouffee)
<p>Delicious and different way to cook shrimp, in a creamy tomato sauce. One key ingredient is English thyme.</p>
Source: I found this recipe in a magazine during the early 1960s. Supposedly it came from Brennan's, a famous New Orleans restaurant. It has been a family favorite ever since.
Servings: 4 - 6
Ingredient keywords: onions, onions, garlic, bay, English
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New Potatoes in a Creamy Garlic Dill Sauce
<p>This recipe is so very easy to make! It is very delicious and was quite a surprise when we first tried it!!!</p>
Source: http://natashaskitchen.com/2014/07/20/new-potatoes-in-a-garlic-cream-sauce/
Servings: 6-8 servings
Ingredient keywords: potatoes, onion, garlic, dill, beaverfork
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Nice Recipe
<p>wow lovely.Surely will try this recipe. Thanks <br />
Game Lover – https://games.lol/</p>
Vegetarian!
Source: High recipe
Servings: 8 - 10
Ingredient keywords: Olive
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Nihari Gosht
<p>A richly spicy beef stew that’s perfect for a chilly night! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: glebekitchen.com
Servings: 6
Ingredient keywords: seeds, seeds, pomegranate, bay, cinnamon, anise, mace, beef, bones, beef, beef, beef, onion, cardamom, cardamom, cinnamon, pepper, seasoning, yogurt, flour, ginger, bread
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